I am an advocate for me time. I love my busy life but sometimes I just need a break and some space just to be me without my phone, my job, my commute and the other stresses of my life. I like to make myself feel like a ‘human’ and more like myself. Now I am having a baby I feel this is even more important. So my favourite way of doing this is to have a bath and treat myself to a ‘spa-like’ evening and it makes me feel 100 times better. Here is my 5 Step Spa Evening:
1) Run a Bubbly Bath
Ooh I do love a bath. It just makes me relax and feel cosy. I like to light candles, warm towels on the radiator and have a gorgeous bath bomb or cream to soak in. This particular evening I used The Experimenter from Lush. It has popping candy and a sweet vanilla scent and the colours are amazing. It is also full of glitter which makes your bath water sparkle.
2) Remove Makeup, Cleanse and Mask it
I really enjoy putting on makeup but I love taking it off just as much. It just feels good to remove the day and have fresh clean skin. You should always take your makeup off before getting in the bath! (It’s just common sense all the water and steam with nowhere to go will just clog your pores.) I took my makeup off using my Una Brennan Face Oil and cleansed with Lush Ultrabland. I like to use face masks as well to really feel pampered and give my skin a treat or a treatment for problems. This night I had a free sample of an Nspa Mum to Be mask that I was given as a gift. It was a deep cleansing mud mask and it was really lovely and creamy. Once the mask is on get in the bath! (I always put my mask on before I get in the bath so I can see in the mirror. I have had an unfortunate event once with a warming clay mask in the eye….not pleasant!)
3) Hair Care
Once in the tub I like to lie back and relax. I usually have a glass of water to sip to keep hydrated and I read a book. I am practised at holding books now out of the water, I do know this can be bad for the book, but you know, it’s my book and they are all loved. Once the Mask has done it’s work I remove with cool water to refresh my face and start on hair care. I always shampoo twice, simply because my hairdresser told me to. I used John Frieda Brilliant Brunette Moisturising Shampoo. I love the smell and it looks after my coloured hair. To follow, if I am having a spa night I like to use a hair treatment as well. For this night I chose Lee Stafford For Hair That Only Grows to a Certain Length hair treatment. It’s a protein base product that moisturises hair and soothes the scalp to help your hair grow longer. I like the way my hair feels after this very smooth, strong and conditioned. I left this on for 10 minutes whilst I relaxed again in my bath before the strenuous hair rinsing began. Once I’d rinsed the product out I finished with the John Freida Brilliant Brunette Moisturising conditioner. This locks in the products and makes my hair shiny.
4) The Working Part
Now with every spa evening there is always a working section. This is the part where I have to make the effort. So whilst my hair is conditioning I shave my legs, and other areas and wash using a shower gel and my loofah puff thing. I like to use this to exfoliate and I use my loofah everyday as my skin is so dry. I like to use my favourite shower gel which is the Original Dove Shower Cream. It smells really floral and feminine and leaves your skin very soft. This is the boring but necessary section of any bath it can be dull but once you are out of the bathroom you will be grateful for the effort. This is followed with copious rinsing to get rid of any excess product in my hair. Once I am ready to get out the tub I like to stand under the shower to rinse off any excess oils from the bath as this cleans the skin and is also very refreshing. Then it’s out of the tub and on with one of the nice big towels I’ve been warming on the radiator.
5) The Finale
After a bath your skin has been sat in water which can be drying. Your pores will have opened as well so now these need to be closed and your skin cared for. To finish my face I used the Garnier Skin Active Soothing Botanicals Rosewater Toner which is very nice and floral. And I put on a large amount of the Nivea Pure and Natural Regenerating Night cream. (Very long titles!) My face felt clean and fresh and plumped up. For the rest of my skin my favourite moisturiser is the E45 Intense Recovery Body Lotion. This is fragrance free, and after all the perfumes in the bath is a relief, this creams soaks in quickly and leaves my skin nice and soft. The final touch was another Mum to Be product from Nspa this a is a Moisturising Bump Butter as I am trying (probably uselessly) to fight any stretch marks from the pregnancy so this went on my bump, lower back and hips. It might not work but it’s a lovely body butter.
6) Bonus Step: nails and digits
OK ok so I know I said 5 steps and sometimes these alone are enough. But whilst my hair was drying I repainted my finger and toe nails in the Rimmel Gel Effect Nail varnish in Shameless Selfie and moisturised my hands and feet using a gorgeous Roger & Gallet Hand and Nail Balm in Shea Butter and Fig which I got in a set for my birthday.
So now I feel like me again, calm, relaxed and squeaky clean ready to face the world the next day. I love a spa night and I will do this a few times a month to really feel good about myself. I really believe everyone deserves some time to themsrlves to psmper or to just spend a few hours away ftom the stress of lufe doing what the hell you want. Its food for your soul.